The Latest

All my July Specials are ending tonight at Midnight MST! Don’t miss out on them.
Aug 1, 2014

All my July Specials are ending tonight at Midnight MST! Don’t miss out on them.

All my July Specials are ending tonight at Midnight MST! Don’t miss out on them.
Aug 1, 2014

All my July Specials are ending tonight at Midnight MST! Don’t miss out on them.

Aug 1, 2014
All my July Specials are ending tonight at Midnight MST! Don’t miss out on them.
Jul 31, 2014

All my July Specials are ending tonight at Midnight MST! Don’t miss out on them.

All my July Specials are ending tonight at Midnight MST! Don’t miss out on them.
Jul 31, 2014

All my July Specials are ending tonight at Midnight MST! Don’t miss out on them.

Jul 30, 2014
Jul 30, 2014
Jul 28, 2014

Stop Smoking with Essential Oils (doTerra Regimen)

Daily Routine-

-Take 3-4 drops each of On Guard Oil Blend and Grapefruit Oil daily – place in capsule and ingest
**Use only doTerra Oils, they are safe for taking internally.**

-Rub Balance Oil Blend or Ylang Ylang Oil on feet, nightly.

For Cravings-

-Use doTerra Black Pepper essential oil. Every time you feel that craving, drop a few drops of the Black Pepper oil under your tongue. If that doesn’t take away the craving completely, drop 1 drop of Clove on your tongue. This will numb your tongue and the craving will go away!

-Load your inhaler with several drops each of the following oils:
Clove Oil, Cinnamon Oil , Grapefruit Oil , Peppermint Oil, Balance Oil Blend, Serenity Oil Blend. Utilize the inhaler when cravings hit.
-Put 3-6 drops of Slim & Sassy Oil Blend in 8 oz of water, drink daily. (helps cravings and balances metabolism)

For Anxiety-

-Rub Lavender Oil or Balance on back of neck or rub on feet.
-Put a drop of Lavender Oil on pillow before going to bed.
-Diffuse Serenity Oil Blend in the air or rub Balance on the bottom of your feet. Since it’s on your hands, cup your hands over your mouth and breathe in deeply.

Additional Help-

-Rub Peppermint Oil Blend on back of neck and on temples (avoid eyes).
-Diffuse Purify Oil Blend in the air (this will get rid of the smoke smell in your home).
-Take Life Long Vitality Vitamins daily.

www.mydoterra.com/heidifreitas

Jul 28, 2014
Jul 25, 2014